Cook Yourself Thin Recipes

In search of some healthy and easy recipes for ground beef that does not require much time to do? Below are 3 delicious recipes for ground beef that are filling and real people pleasers.
  Just because you are cooking with ground beef, does not mean you have to be unhealthy. Most of the ground beef you find in supermarkets today is loaded with fat, cholesterol and hormones, but more and more supermarkets are starting to provide healthy organic meat eater, so I hope that you should be able to find healthy ground beef in your area.
  To perform the following healthy recipes, even trying to use all organic ingredients and low in sodium.
  If you happen to live near a Trader Joe's, by all means shop there. The prices are fantastic and have a variety of organic meats and other fine products. THE RECIPE: EASY SALISBURY STEAK RECIPE
  Here is a little tip to keep in mind as it is doing this delicious recipe for ground beef. There is the possibility that their steaks ground beef may crumble while cooking. To prevent this from happening, the way meat patties and place in refrigerator for 30 minutes or so before you start cooking. This will help keep your steaks stay together.
  Ingredients:
  1 1 / 2 pounds lean ground beef
  1 egg
  1 tablespoon Worcestershire sauce
  1 small onion, finely chopped
  1 clove minced garlic
  1 tablespoon Montreal steak seasoning
  Salt and pepper to taste
  3 tablespoons extra virgin olive oil
  1 small package sliced fresh mushrooms or Portobello by them and all the cutting yourself
  2 tablespoons unsalted butter
  2 tablespoons all-purpose flour
  2 cups beef broth
  Directions:
  1. In a large bowl combine ground beef, egg, garlic, onion, steak seasoning, Worcestershire sauce and salt and pepper. Mix well with hands. Of the mixture, make patties from meat that way about 2 inches thick.
  2 Heat 1 tablespoon olive oil in a skillet over medium heat. Add ground beef patties and cook about 4 minutes per side until the outside of the meat is well browned and juices run clear. Remove the steak and cover with foil to keep warm.
  3 Add the remaining olive oil with the butter to same skillet. Add the mushrooms and then cook over medium heat until tender. Approximately 5 minutes. Season mushrooms with salt and pepper to taste.
  4. Add flour to mushrooms, mix and cook for about 2 minutes. Slowly add the beef stock. Stir and cook until the sauce has thickened.
  5. Pour the sauce over the fillets and serve. Meatloaf EASY ITALIAN STYLE
  I grew up in an Italian family and I can not think of a better way to cook meatloaf. Enjoy this delicious ground beef recipe using fresh italian herbs and garlic.
  Ingredients:
  1 1 / 2 pounds lean ground beef
  2 eggs
  1 7 oz jar roasted red peppers chopped
  1 chopped onion
  2 cloves garlic, minced
  1 cup bread crumbs
  1 teaspoon salt
  1 / 2 teaspoon freshly ground black pepper
  1 tablespoon balsamic vinegar
  1 tablespoon Worcestershire sauce
  1 / 2 cup grated Parmesan cheese
  2 tablespoons minced fresh basil
  1 tablespoon chopped fresh parsley
  2 cups prepared tomato sauce
  2 tablespoons extra virgin olive oil
  Directions:
  1. Preheat oven to 350 degrees F.
  2. Heat a medium sized skillet over medium heat and add 1 tablespoon of olive oil. Add the onion and garlic and sauté until soft. Remove and set it aside on a plate to cool.
  3. You grab a large bowl.
  4. Add the cooled onions and garlic along with remaining ingredients except tomato sauce and combine. Mix well with hands and shape into a pan and add it to an oiled oven safe tray. Top with bread 1 cup prepared tomato sauce. Make sure you spread the tomato sauce evenly over the top of the bar.
  5. Bake for 1 hour or when the internal temperature of the meatloaf reaches 160 degrees F. Remove from oven and let stand for about 5 minutes. Slice it up and serve.
  Heat the remaining tomato sauce, if desired, and use of immersion. GREEK STYLE HAMBURGER
  For our last recipe why not make some delicious burgers? The preferred method is to cook the burgers on the grill, but will continue to be very tasty if fried on the stovetop.
  Greek Style Hamburger Ingredients:
  1 pound lean ground beef
  1 / 2 cup crumbled feta cheese
  1 / 2 cup pitted Greek olives
  1 small red onion chopped
  3 / 4 teaspoon dried oregano
  1 / 2 teaspoon salt
  1 / 2 teaspoon freshly ground black pepper
  1 package of hamburger rolls or pita bread
  Hamburger Sauce Ingredients:
  1 (16 ounce) container low-fat plain yogurt
  1 tablespoon chopped fresh mint leaves (more or less to suit your tastes)
  1 tablespoon chopped fresh parsley (more or less to suit your tastes)
  1 clove minced garlic (add more or less to suit your tastes)
  1 tablespoon olive oil
  2 teaspoons lemon juice
  1 / 2 cup peeled, seeded and finely chopped cucumber
  Sauce Directions:
  Prepare the sauce for your burgers first and put in refrigerator until burgers are done.
  1. In a bowl, combine olive oil and lemon juice.
  2. Now add the yogurt to make sure that you mix well with olive oil.
  3. Add your garlic, cucumbers, parsley and mint leaves and stir well.
  Burger Directions:
  1. In a large skillet, heat 1 tablespoon olive oil over medium-low heat. Add the chopped red onion and cook until tender, about 5 minutes. Set aside the onion in a large bowl and allow to cool.
  2 To the same bowl, add ground beef, feta cheese, olives, oregano, salt and pepper and mix well.
  3. Form hamburger patties to desired thickness.
  4. Their burgers in the same pan fry onions, or cook on the grill to the desired point.
  5. Spread the prepared sauce on the wheel or inside a pita.
  6. Add burgers and enjoy!
  There you have it. Three healthy and easy recipes for ground beef that any home cook can prepare. I really hope you enjoy these recipes. Remember to use all organic ingredients if possible. Happy cooking!

Cook Yourself Thin: Skinny Meals You Can Make in Minutes